Challenge herself further by taking part in activities that didn't usually fall into her everyday life.
My favourite results card is:
Up and Running!

Emma really enjoyed the challenge - so much that she may take the concept into the school she teaches at to get the students and her colleagues more engaged with activity. She is hoping that this will be the first of many such challenges she is given by Everyone Active.
Find your nearest
local leisure centre
Do you know
someone who needs to get more active?